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skogspekka Link Exercise Log

ManPeter Andersson, 60year , Linköping, Sweden
Friday 8 September 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
01:16:49Time (min.sek)
Distance
13.36 kmDistance
Gauge
10.44 km/hSpeed
Gauge
05:45 min/km Time per km
Intensity
NormalIntensity
Kcal
888 kcalCalories
Score
7107Score
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Det här träningspasset har importerats.
Added 474 weeks ago
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2 Running Export
Time
01:15:50Time (min.sek)
Distance
13.30 kmDistance
Gauge
10.52 km/hSpeed
Gauge
05:42 min/km Time per km
Intensity
NormalIntensity
Kcal
1042 kcalCalories
Score
7015Score
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Backintervaller 24x1min. Lunchpass i Vallaskogen. Svalt och skönt höstväder, 12 grader och halvklart. Det kom några regnstänk sista kvarten. Uppvärmning bort till samma backe som förra veckan. Gjorde mitt bästa för att kontrollera farten. Ville inte ...
Added 469 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1930 kcal