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34899

skogspekka Link Exercise Log

ManPeter Andersson, 60year , Linköping, Sweden
Sunday 17 September 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:28:52Time (min.sek)
Distance
 4.65 kmDistance
Gauge
 9.67 km/hSpeed
Gauge
 06:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 294 kcalCalories
Score
 2650Score
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Det här träningspasset har importerats.
Added 472 weeks ago
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2 Running Export
Time
 00:28:52Time (min.sek)
Distance
 4.62 kmDistance
Gauge
 9.60 km/hSpeed
Gauge
 06:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 344 kcalCalories
Score
 2650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejgcJken%7EAp%40IhBaD%7CC_C%7EAcDzB_C%7C%40%7DBl%40c%40t%40%60%40TVX%60B%5DzE%40tEy%40bAUz%40S%7EDz%40%60FlBdDD%7EAq%40nGa%40hA%7B%40v%40%7DAp%40q%40Iy%40m%40w%40Ue%40%3Fs%40b%40mA%7EBaArL_ChISXuA%5Ei%40d%40y%40UoEkKFaDe%40wFbFqPdCiFRmAPsE%5EgBdDkF%7CB_BlAuC%7EB_C%7EAcDd%40Or%40%60%40%60%40pCYpFBnD%7B%40hB%5DxDv%40%7CF%7CAlB%5C%7E%40B%7EAg%40rBYhDiA%7EBkAf%40aABiBoAq%40Cw%40h%40oA%7EBu%40tJ%7BCpKq%40l%40iBd%40g%40c%40kBuDyAsEDcCe%40eD%40iC%60DiK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vidingsjö elljusspår. Av kvällen lätta långpass blev det inget. Tog helt slut och orkade inte fortsätta. Hade spenderat helgen i Göteborg, kört bilen hem, ätit för mycket friterad mat, för lite grönt och kände mig allmänt sliten. Mest mentalt, men oc...
Added 469 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 638 kcal