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34899

skogspekka Link Exercise Log

ManPeter Andersson, 60year , Linköping, Sweden
Thursday 21 September 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:04:00Time (min.sek)
Distance
 13.45 kmDistance
Gauge
 12.61 km/hSpeed
Gauge
 04:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 831 kcalCalories
Score
 5947Score
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Det här träningspasset har importerats.
Added 472 weeks ago
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2 Running Export
Time
 01:04:08Time (min.sek)
Distance
 13.40 kmDistance
Gauge
 12.54 km/hSpeed
Gauge
 04:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1009 kcalCalories
Score
 5954Score
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Distans med 2x7 min tävlingsfart (LL30). Sista löppasset före Lidingöloppet. Skulle ha kört det igår, men jag var tvungen att flytta fram det. Sprang medan Ines var på gympan så jag hade en tid att passa. När genvägen tillbaka visade sig vara en senv...
Added 468 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1840 kcal