stef.ostlund
Exercise Log
Stefan Östlund, 69year , Fagersta, Sweden![]() |
00:25:06Time (min.sek) | ![]() |
11.37 kmDistance | ![]() |
27.18 km/hSpeed | ![]() |
02:12 min/kmKm time | ![]() |
NormalIntensity | ![]() |
256 kcalCalories |
| This workout has been imported. På trainern före jobbet. Lätt växel hög kadens. | ||
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00:09:32Time (min.sek) | ![]() |
NormalIntensity | ![]() |
84 kcalCalories |
| This workout has been imported. ca 150 gummibanddrag+ ca 100 simdrag+100 situps | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 340 kcal










