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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 19 October 2022 Control_rewind Date Control_fastforward
183 Vandring
Time
 00:52:55Time (min.sek)
Distance
 2.70 kmDistance
Gauge
 3.06 km/hSpeed
Gauge
 19:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 1258Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gih_FniyV%40hAqArBAdAlDVnAz%40VpAhChD%7CAmAk%40hBHfAd%40%7B%40%7CD%60AQxAwA%5Ck%40x%40%7ECdG%60Cx%40%40%5C%60AA%5B%7B%40uCsAgAaCDs%40n%40Yi%40RhApAaAkB%60CqAYsFuBoBvAYN%7BEkCqGe%40oD%7B%40%5D_EjCgBhGcCM%5DcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 199 weeks ago
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2 Running
Time
 00:24:48Time (min.sek)
Distance
 3.86 kmDistance
Gauge
 9.34 km/hSpeed
Gauge
 06:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 209 kcalCalories
Score
 2274Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omh_FhlyVcAnBu%40hFVx%40%7ECpDZcDv%40%7DAdBHl%40tBzCzCnBiDnBBr%40gBlAKPkCp%40mBx%40%3F%60AdBb%40tBKjJ%60BzDj%40jQf%40vB%7D%40nHpDlI%60CdKxAv%5DpIrSfCnDpDbC%5Er%40x%40zIdBfIh%40zF%7EAjEq%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 199 weeks ago
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183 Vandring
Time
 00:35:55Time (min.sek)
Distance
 3.33 kmDistance
Gauge
 5.56 km/hSpeed
Gauge
 10:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 851Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gbf_F%7Eu%7EVYaEuAyEcAsKkGqGoLeXgA%7D%5C%7DBqKmBeD_AoDr%40yHq%40oDi%40_OmAuB_%40kBR_F_%40iGo%40gA%7BAm%40o%40%7B%40%7D%40%7BGcCk%40%7DAl%40sBnBaB%7EEqCHM_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 199 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 538 kcal