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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Friday 28 October 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:21:55Time (min.sek)
Distance
 1.66 kmDistance
Gauge
 4.54 km/hSpeed
Gauge
 13:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 74 kcalCalories
Score
 819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dhh_F%60lyVTAGu%40%3Fz%40jCIx%40oANqBXi%40lDoCpAh%40j%40%60DrBzENnAPJVa%40V%40Ne%40lAhB%5CfFOnEp%40%60Dz%40dAr%40dPm%40l%40MbAs%40dAUpEc%40b%40%7DA%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 198 weeks ago
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58 Walking
Time
 00:37:53Time (min.sek)
Distance
 2.16 kmDistance
Gauge
 3.42 km/hSpeed
Gauge
 17:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 93 kcalCalories
Score
 1427Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:img_Fbd%7BVh%40gHtB%5D%5BoAJuCeAmGb%40%7BDEs%40eBoAc%40_Ad%40yEw%40gFqAwBwAo%40o%40yCk%40%7BJ%5Eq%40b%40NOc%40d%40PW%3Fj%40m%40uA%60Ad%40QSz%40Gi%40UVFk%40TJ_%40fBm%40z%40FjBqAm%40kCpAeAvA%5BzBiAhB_CICy%40%5BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 198 weeks ago
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9 Cycling
Time
 01:18:46Time (min.sek)
Distance
 30.97 kmDistance
Gauge
 23.59 km/hSpeed
Gauge
 02:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 522 kcalCalories
Score
 5302Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oah_FvfyVfBqCrC%7D%40zDtMfA%3FfBtCZvRtBnI%5DhQ%7CHjV%60Bz_%40xJrUzHpInE%7E%5BrH%60UxNdr%40%60Nnz%40nAr%5C%7D%40zIwAvCv%40MfBgKY%7BWsOacAqPaw%40cG_PmEq%5CaIcI_KwViAi%5DcCeKoDyHdA%7DHkBaUyAeEF_JwFqKiPmfBuHkRGeCw%40EKt%40lHfO%7CAxGvO%60dBtFbKLhQpBjH%5DxQfIzWxAn%5ExJ%7CU%7CHxIrEh%5CdH%7CSjFdVxTrlAjC%7Ce%40_A%7EJsAhCZf%40fBuHZaF%5D_U%7BB_RwKqo%40oPgw%40iGkPgEw%5B%7DHiI%7BJmVyAw%5EyBaJmDwHx%40oIaBuT%7BAcEFqIyFeLyPsgBeHgQG%7BBq%40OS%7E%40xGvMhB%7EGxOddBxAhEoBsCyBuHoEpCoBrFkCA%5B%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 198 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 689 kcal