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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 1 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:38:55Time (min.sek)
Distance
 2.42 kmDistance
Gauge
 3.73 km/hSpeed
Gauge
 16:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 116 kcalCalories
Score
 1466Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khh_FrkyVwApB%3FpAvCRp%40%60%40h%40fBjC%7CDzAoA%7CBUf%40cAtBfB%5EpFoAhAOdBn%40r%40dEdAJi%40u%40KAy%40h%40yA%7C%40Uo%40k%40o%40mDr%40gEk%40aC%3FyB%7DDcDwAoL_%40%60%40DtBeAg%40oBt%40_B%7EAi%40tCy%40lAcCNWmAWT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 198 weeks ago
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9 Cycling
Time
 01:15:28Time (min.sek)
Distance
 31.26 kmDistance
Gauge
 24.85 km/hSpeed
Gauge
 02:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 558 kcalCalories
Score
 5087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whh_FziyVFnArCAdCoG%60EoBbEzMhA%3F%7CAnCX%7CRpBrH%5DpQj%40xCdDlGnBjIzAb_%40%60KnVbIdJbEj%5B%7EDhKtI%7C%5ErUbpAxB%60d%40_A%60JsAtCZPd%40y%40%7EAgMc%40iUyB%7BRaLmp%40_Pqu%40kGoPiEc%5C%7DH_I_KoVuAq%5E%7DBsJmDqH%7E%40%7DHcBgU%7DAgEFoIwFyKqPegBoHaRGqBw%40IMz%40fHhNbBbHxOvcBzAzDpBpBl%40hCHbPrBbIUtRfE%7CJvB%60JrAv%5E%7CJ%7EUdGxF%7C%40jB%7EDnZfEhLbI%7E%5ClUdoAlC%7Ee%40_ApJuAjD%60As%40%7EA_N%5D_UgBgOeNcx%40sNwp%40iGuPgE%7D%5B%7BHcI%7DJaV%7BAc_%40%7BBkJoD%7BH%7C%40aIcByTwA%7DDD%7BI%7BFgLyPogBeHaQI_Cq%40OQv%40vGvMhBvG%7COtdBvAhEsBgDwBgHeEjCsB%7CFiCCBm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 197 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 674 kcal