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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 6 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:17:09Time (min.sek)
Distance
 1.08 kmDistance
Gauge
 3.78 km/hSpeed
Gauge
 15:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 34 kcalCalories
Score
 649Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjk_FhesV%7C%40f%40xAL%7ECrCbARvCpBg%40hBNr%40wF%7DAgBXeD%40OMFwCE%7ECkAEaAeAOyCXcCKmBPSdB%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 197 weeks ago
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58 Walking
Time
 00:47:53Time (min.sek)
Distance
 2.72 kmDistance
Gauge
 3.41 km/hSpeed
Gauge
 17:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 134 kcalCalories
Score
 1807Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uah_FdhyVIcA%7E%40eBdCcAv%40FdEfMbAGLo%40rAvA%5E%60EStGb%40xBU%7E%40c%40wDy%40mAl%40eBeAgDRhAr%40%5EWpCfAlGa%40jBBr%40%5EFOl%40qDs%40yAoA%3Fi%40%7C%40Gr%40gAGs%40X%40YgCRu%40k%40aAkBuAa%40nAwAHcBtAYK%7DB_C%7B%40uCyEo%40FsA%7CAaCOq%40e%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 197 weeks ago
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9 Cycling
Time
 00:51:28Time (min.sek)
Distance
 16.60 kmDistance
Gauge
 19.35 km/hSpeed
Gauge
 03:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 382 kcalCalories
Score
 3465Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohh_FvkyV%60CChCeGrDsBp%40%60%40v%40fFdBjE%5CLp%40u%40yAkAq%40oB%7DOcdBqAiGaFwKEsBi%40e%40_ChA_LXwEbA_HdDiErEsJpDmACuAjAuWbEoBI%7BA%7EA%7DBFyD%7CIiP%60O_AF%7DAiBgAYyCpBgQ%7EGsHjB%7BAvCsEdCi%40jCkBtCqGVkJoDiAHw%40dBnBjFk%40vAkFkBNcJy%40%7BAgJi%40cEqBwBJ%7DGyBaC%5EyInD_FwAsCZ%7BCw%40u%40fCbBe%40%7EF%7C%40%60FvCfCh%40lIm%40vG%7BC%7CSVhA%60Bc%40%7CFPdBfFxB%60A%7DAkB_FBaAn%40%7B%40bAG%7EInDnGOfB%7BBdAuDnE%7DBtAqCdHeBbQ%7BGfDyB%7E%40PlBnBdAMxOsNnCcFbBm%40hAwAvBEhD%7DArX%7DDtLuFlHcGjF_CnEq%40vLSdA%7E%40fEnIbCpIbOd%60Bf%40zDfAhCSLwAuCsAuGm%40k%40kEpCkBtFgC%3F%5BeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 197 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 550 kcal