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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 8 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:53:38Time (min.sek)
Distance
 3.04 kmDistance
Gauge
 3.40 km/hSpeed
Gauge
 17:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 148 kcalCalories
Score
 2030Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehh_FhkyV%7DAnCIlAjF%7C%40h%40rB%60C%7CC%60B%7DAm%40hBJdAh%40_AxDdAE%7C%40_C%7CA%40bArB%7ED%7CCrAB%60%40bA%5DqEeDi%40_Cd%40GtAbCxAF%60Ap%40%60%40a%40cAmAf%40qAfCg%40oC%7DDNiFWwFe%40c%40d%40RwCuAu%40iAeAcLi%40b%40DpBaAe%40%7DA%5CsBnBqAhEyCp%40OiA%5BT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
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2 Running
Time
 00:26:50Time (min.sek)
Distance
 4.07 kmDistance
Gauge
 9.10 km/hSpeed
Gauge
 06:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 228 kcalCalories
Score
 2462Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whh_FflyVlBHlAuB%7E%40iDr%40y%40tBm%40jAn%40Ra%40E%7DA%5EyBiKkiAfBi%40bDuFdDuBz%40oAzAHhE%7EA%7CEbEKrCgB%7CLc%40nBm%40r%40sCdW%5Dn%5Bc%40VsCSAdBmAhCBtB%7B%40g%40sAX%7BBrBi%40lCy%40hAqCV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 376 kcal