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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 10 November 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:26:05Time (min.sek)
Distance
 4.08 kmDistance
Gauge
 9.39 km/hSpeed
Gauge
 06:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Score
 2420Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kih_FtkyVbBN%5CSfD%7BI%7EBg%40dAj%40JqBn%40mAoKmjA%60Cg%40%7CBwCl%40aBzCaBp%40sAjB%40jC%7C%40jGhEe%40%60GwBzK%7D%40rBsCtVW%60%5Ci%40Xw%40WuAHKfBoAxBBrBs%40i%40yAb%40mBvBo%40hCkAhByB%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
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58 Walking
Time
 00:24:41Time (min.sek)
Distance
 1.28 kmDistance
Gauge
 3.11 km/hSpeed
Gauge
 19:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 61 kcalCalories
Score
 928Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hh_F%7EkyVtBBr%40cBJcBnAkBdCqAfAHjB%7CIqBv%40w%40%7CB_CTg%40bD%7DAg%40uA_BiDWG_AjAcANcBIKy%40j%40JKHTWOUNb%40UP%60%40Po%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 293 kcal