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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 13 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 01:05:48Time (min.sek)
Distance
 3.65 kmDistance
Gauge
 3.33 km/hSpeed
Gauge
 18:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
Score
 2490Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhh_F%60jyVTz%40bC%40nBcGpEaCpElNlAEP%7D%40fAdA%60%40rGQ%7EErB%7ECM%60DbA%60P%7DALaAxHaBp%40gA%5B_ApA%60%40iA%7CCA%5Ec%40n%40eHrBg%40mAaOJyDwBwE%40%7BLsC%7DAIrA_C_D_AmH_ACwBlAiDlH%7DBHQcAYN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
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9 Cycling
Time
 01:25:11Time (min.sek)
Distance
 35.28 kmDistance
Gauge
 24.85 km/hSpeed
Gauge
 02:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 582 kcalCalories
Score
 5752Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhh_F%60lyVrCAxBgGpD%7DBl%40Xx%40jFrBtEfAg%40%7DBqDaQqhByG%7DOKaCq%40KSbArGdMpBtH%7COfdB%7CA%7EDhB%7EAr%40tCFdPrBtHW%7ERdEpJzBxJtAf%5E%7EJhVzHrInEh%5ClHnTdFlUfVfsAbBt%60%40%7D%40zIuA%7ECv%40CdB%7BKWcXoQuhAwNeq%40cGgOmEe%5DwHkHcK%7DVqAk%5E%7DBkJqDcIbAuHcBcU_BkEHoI%7BF%7BK%7BPehBaHuPGuBu%40UU%60AbH%7CMhBtHxO%60dBdErGr%40xCDxOtBvHUxRhEdKzBhKnAf%5DdKvVvHhIhEt%5B%60EtKtI%60_%40xU%7EpAnBzb%40q%40zH%7BA%60Eb%40J%5Cu%40%7CAaN_%40qToByPiLsq%40cPcv%40iGoPmE%7B%5BsH_IgKeWuAe%5EuBaJsDeI%7C%40wH_BaU%7DAaEB_JwFwK%7BQyjBcGeNEyBw%40QSx%40lHvNtAdGrO%60dBxAxEqFyM%7BDfCuB%60GgCL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 196 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 758 kcal