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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 17 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 01:12:33Time (min.sek)
Distance
 2.61 kmDistance
Gauge
 2.16 km/hSpeed
Gauge
 27:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 2750Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_jp_Fd%7DwV_Aw%40qHkAi%40f%40xAUsARhBbDs%40%5E_C%7DD%7E%40gCq%40_AMvBuCrHwCrBIn%40Yg%40y%40RGj%40d%40%7B%40%7E%40Tu%40vAj%40hEn%40%7DBbAm%40%7C%40aFxAi%40%5DkBg%40PVZb%40e%40o%40T%5Cj%40a%40iAZyA%7EAgDv%40%5BMrBeBpDEe%40j%40s%40YpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 195 weeks ago
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58 Walking
Time
 00:29:11Time (min.sek)
Distance
 1.68 kmDistance
Gauge
 3.45 km/hSpeed
Gauge
 17:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 1107Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qih_FviyV%5C%40H%7E%40%7CBI%7C%40aAj%40aD%7CBsBfBe%40d%40t%40l%40%60FzBfF%7C%40%5BZy%40%60A%7E%40Hj%40m%40wAaDcBmA%7BLk%40b%40BvBuAk%40cB%60A%7BAzAq%40lDu%40t%40cCBKcAYP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 195 weeks ago
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2 Running
Time
 00:48:34Time (min.sek)
Distance
 7.06 kmDistance
Gauge
 8.72 km/hSpeed
Gauge
 06:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 448 kcalCalories
Score
 4492Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ih_FljyV%7BAxDDj%40pF%7CAjDxFhAqAfBFr%40%7BApAEx%40kGbB%60%40vA%7CDKfH%5EdCdAbBp%40nQWiHs%40oDL%7BE%7DAmCUwM%7BEcEkAiMf%40_AAeB%7EC%60%40n%40QX%7B%5BrC_VzAcFnB%7DLBqCkA%7D%40vAuBcBoB%7DAMyM_G%7BAmDXwDu%40oCwEsEyBoD%7B%40Nu%40rHyCrCMhArEhK%60BpGpMjwAOzEwAWuCrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 195 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 663 kcal