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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 24 November 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:47:02Time (min.sek)
Distance
 2.44 kmDistance
Gauge
 3.11 km/hSpeed
Gauge
 19:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 108 kcalCalories
Score
 1788Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxbmJ%7Dbq_B%5DiLxA%7DBhA%7B%40fABdBzAfBiAfCU%7D%40%5CqC%5BwCyKdE_LjAmG%3FsBaDkB%5B%3FMr%40%7BB%60Xc%40%5Cy%40iAqEIcAjTu%40tCFj%40p%40D%7D%40h%40BlB%3Fi%40e%40Pf%40gBUpA%60AvA%7B%40mAFp%40D%7B%40Nx%40Qq%40Qj%40Vf%40RWa%40IHb%40QgAdAt%40%7B%40BT_%40Yg%40XZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 194 weeks ago
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2 Running
Time
 00:55:34Time (min.sek)
Distance
 8.01 kmDistance
Gauge
 8.65 km/hSpeed
Gauge
 06:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 515 kcalCalories
Score
 5142Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcmJccq_BYfF%60%40%7EJ_AfEDfGb%40%3F%7C%40_BxBJrB%60GrBxQuA%7ECg%40k%40J%7DAp%40VtDhTaBlJsGvIgDaHeCkBmAsDkE%7CCmFjAgDnDqATgG%5DqDv%40_Dw%40oB%7DA%7DAqG%7D%40%7B%40KwCmCmGaFwS%7BC%7BI_OoMkCgF_C%7BBgAWgNnA%7DC%7DA%7DAeHg%40iWjAaB%60CFvIbYpE%7EAxD%7EDpGTvAsd%40fBsFtBsARkSvDzBpBvCbGzCpAJhEeB%7CAZpHjNhBlAzBZIzEZb%40%5EOLl%40fKkDtDYfBAtFdBKxF%7BHeBMX%5EpBlG%7EBE%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 194 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 623 kcal