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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Monday 12 December 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:32:26Time (min.sek)
Distance
 1.82 kmDistance
Gauge
 3.37 km/hSpeed
Gauge
 17:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 89 kcalCalories
Score
 1226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wacmJscq_BtBtAbDEk%40oKLeA%7CCwDhA%40lA%7EA%7EByAxBGXqAk%40kIdApCUj%40Eu%40H%7ED%5BtA_CAkBpAqA%7DAu%40IaA%60%40eBbCDlN_BTaC%5BwAeAAmAWKPdAa%40NCoAt%40%60%40Jk%40B%5ES%3FVAINEYBb%40DQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 191 weeks ago
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79 Nordic skiing
Time
 01:03:02Time (min.sek)
Distance
 13.13 kmDistance
Gauge
 12.50 km/hSpeed
Gauge
 04:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 597 kcalCalories
Score
 4259Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aexmJkw%60%60BaAuAiA%3FkD%7EBwCc%40qBdCcAPwDkC_AGsDbAkBzBmBqAwEpAmCwJ%7B%40_ApEtLlEq%40%7CBbAnBaCxDaA%60DnBvBHnBqBtDTvCaB%7EC%60CdErHtArHI%7CDsEh_%40Lb%40%7E%40%40r%40a%40%7C%40yCiA%7DMvCqSf%40_AfCb%40jA_%40jBiIjAk%40qA%5C_BpHk%40l%40mBFy%40cBTmFu%40mBeAk%40eBf%40_AoAyB%5DkAeByC%5EkAlA%7BCu%40%7DBdDoAGeF_CkD%60AiBzBoBsAuEnA%60FaAjBhA%60BsBpEkAvCfBhBTjC%7DBvCf%40nDaBdEbEhA%40%40aByBKsAoByAIsCpBcDi%40oChDsG_DyDtA%7BArByBuA%7DEvAyDmM%7ED%7CLnFk%40vAbAfB%7BBtCeA%7EHxB%7EBcC%60Dr%40dAmA%60B%5BtEnEtAUB%7D%40oCg%40mAqBmAA_Bb%40%7B%40hAcDm%40wB%60D%7BAIcFsCkDxAkBfCqBaBqEnAkEcMnE%60MbFw%40hBlA%7CAyBpEsAtB%7EAxCXvBaChDb%40%7E%40kAdB%5BhExEtAEF_AcC%5DqAyByAS%7BC%7EBcDu%40%7DBbDaBScEcC%7DDvAgB%7CBuByAuEjAcEaMlDtLj%40LxEmA%7CAnAdBoBhDqAvCbBvC%5EbCmCzCd%40dDwAjFxE%60AWD%7B%40eCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 191 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 686 kcal