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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 15 January 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:18:51Time (min.sek)
Distance
 1.32 kmDistance
Gauge
 4.20 km/hSpeed
Gauge
 14:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 703Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhh_FzkyVtCBn%40%7BAXwBvBaCtAg%40t%40H%60%40j%40xAdGGl%40xAdCC%60Ao%40nBiBwAwAfAkDlAyDiCqD%5BNiA%7E%40o%40X%7D%40G%7B%40QX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 186 weeks ago
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9 Cycling
Time
 01:21:58Time (min.sek)
Distance
 31.01 kmDistance
Gauge
 22.70 km/hSpeed
Gauge
 02:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 579 kcalCalories
Score
 5513Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obh_FljyVrAuE%60EsB%60ErMxALvAvCVhRpB%7CH_%40lQhIdWtAt%5EtJvUjIpJ%60E%60%5BrHbUjFhVbU%7EmA%60Cde%40w%40xH_BfEz%40Gd%40cC%7E%40mL_%40kS_CsRyK%7Dn%40ePqv%40oGwP_E_%5BkIgJuJcVqAg%5E%7DBoJwD%7DHfAsHcBwU%7BAeEFkIcCuGwBoCqPagBkHuQEuBk%40Y%5Bz%40pGhMnBxH%60PxdBbExGr%40rCFvOvBbIWrRpEpKrBhJlAt%5D%7EJhV%60I%60JjEx%5BhHfTnFjVxTnlAlCre%40_AvKsAnC%5ETzBsOWeUeBcOkUynA%7BG%7DZ_G%7DOkEc%5CsHqHaKyVyA%7B%5E%7DB_JiDqHx%40iIcBgUuA%7BD%40cJ%7BF%7BKiPufBqHcRC%7BBu%40OU%7C%40%7CGtM%60BjG%7COrdBzApEeBgCyA_Hm%40c%40cElCgBhF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 186 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 646 kcal