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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 30 March 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:40:03Time (min.sek)
Distance
 2.49 kmDistance
Gauge
 3.73 km/hSpeed
Gauge
 16:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 124 kcalCalories
Score
 1522Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iog_Ft%7ByV%7C%40hHu%40tB%5C%60%40%5EMEbAkGaCW%5DNg%40WXn%40f%40%60%40lCjDfBq%40%5C%7DDuB%5BiB%7DAaBIs%40r%40aA%7CAo%40Iq%40%7BCu%40q%40z%40Sw%40%3Fu%40p%40u%40k%40%60%40To%40zBEh%40%7BAxAGV%7DD%5Cw%40j%40FXgAnAvA%5CbFS%7CFnBlCH%5Ec%40b%40_BM%7D%40%7DGZ_Cs%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 175 weeks ago
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9 Cycling
Time
 00:41:43Time (min.sek)
Distance
 15.47 kmDistance
Gauge
 22.25 km/hSpeed
Gauge
 02:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 437 kcalCalories
Score
 2800Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60g_Fbb%7CVpArYxJvUhGzFn%40pAl%40zHzC%7EQ%7CD%60K%5EfDrAhC%60FdUtGv%5BxLjr%40%7EBdd%40y%40%7EI%7DAzDn%40B%5CmAfAmMw%40aPPiCeCgSiKan%40eHs%5CqGwYiG%7BOaE_%5C%7B%40_BgGaGsJgUuAa_%40%7DBwJcEqJPmSg%40wHyA%7DDFwIu%40qCyAmCqAcA%5DmAaPueBoB_HeEsIAeCiAcAyA_EsDoPRi%40UkAmAmCDyAa%40QUr%40x%40bBtI%60%5ETtCfGvKjBxGnO%60dBd%40rBjDfEl%40pBG%7EH%5ClDGVMQy%40iGZ%7BBm%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 175 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 561 kcal