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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 4 April 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:22:43Time (min.sek)
Distance
 1.49 kmDistance
Gauge
 3.94 km/hSpeed
Gauge
 15:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 73 kcalCalories
Score
 853Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pg_FvvyV%60%40b%40_%40tBf%40zAZvDzBT_%40rCj%40tCRhId%40xBm%40pFb%40eFs%40oC%5DcJNMg%40_BPaBWq%40u%40Le%40i%40O%7DCk%40wAh%40eCe%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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58 Walking
Time
 00:22:28Time (min.sek)
Distance
 3.85 kmDistance
Gauge
 10.28 km/hSpeed
Gauge
 05:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 149 kcalCalories
Score
 847Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxh_FzqtVs%40s%40Bk%40hBu%40%5CgAbDlAlCrCvAh%40XGHy%40IVGMd%40HWh%40TAO%5DP%5DzDe%40F%5BkI%7EAEVq%40NU%7C%40pAkAbC%40NUQCc%40%7C%40_%40%7DB%5CtAoAQQJoBtDu%40RqBGcA%7B%40OkAHw%40PDLXs%40d%40l%40nClDn%40%7EDKd%40%7C%40_%40bHaChBqBHQh%40nGzL%7CBpInOraB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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9 Cycling
Time
 00:48:01Time (min.sek)
Distance
 17.19 kmDistance
Gauge
 21.48 km/hSpeed
Gauge
 02:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 324 kcalCalories
Score
 3244Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ung_FhazVj%40xDf%40%5C%5Em%40wAuE%40yIk%40wBsEoH%7BOaeBqAoFiFeLC%7BBiAaAyAeEsDqPFgA_BkDNgBcJsG%7D%40eB%7DCu%40qM_Jg%40%7B%40%7BF%7DC%7BA%7BCl%40yK%7BAgK%40yFxB%7BKIuBdBkKtAaCdEkDdAsCrCqa%40WyCoB%7BEeC_AoCiEwCiNkFgEo%40uCcBwCvB_MiB%7DDc%40%7BJ%7CDkY_%40oCsBeFQyCvHsWZqKy%40%60LgHpWJpCzBvFXbCwDdYGhFl%40ZDlBhB%60EO%60DiB%60HlBvD%7D%40jA%3Fv%40nCb%40rDfCdErPlCjEX%7CA%7EAH%7E%40%7E%40t%40jEgDtb%40_ApBkG%60GmBpLw%40lBkA%7EO%60A%7CRa%40bH%7C%40nCxFxDj%40fAdANhP%7CJl%40fAvAd%40tBdCfDlBdC%7CH%7C%40MgCgDzIp%5ENbCfG%7CKhBlG%60P%7EdBl%40%7EB%7EDnGd%40%7ENG%5ESY%7B%40iGXsCa%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 546 kcal