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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 22 April 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:21:55Time (min.sek)
Distance
 3.13 kmDistance
Gauge
 8.57 km/hSpeed
Gauge
 07:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 183 kcalCalories
Score
 2002Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpg_FzvyV%5EXDfE%60%40%60EdB%5ENOOaAwAqA%5B_BZwD%5BiFs%40oAqBeAm%40gAsDc%5Er%40WvGFLNCtKcAXaC_%40%40fBoArCBhCn%40bFbB%7EB%3Fh%40jADTm%40rAnBZ%60FUtEpBfDFnAe%40vBn%40pCc%40kA%3F_A_BuB_%40%7DB%3F%7DBg%40cBd%40aCo%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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20 Swimming
Time
 00:10:37Time (min.sek)
Distance
 0.73 kmDistance
Gauge
 4.13 km/hSpeed
Gauge
 14:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 194 kcalCalories
Score
 525Score
Det här träningspasset har importerats.
Added 172 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 377 kcal