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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 3 September 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 01:13:22Time (min.sek)
Distance
 4.14 kmDistance
Gauge
 3.39 km/hSpeed
Gauge
 17:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 193 kcalCalories
Score
 2784Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glj%7BJuymiBjD%60%40JzL%7EHiTtL_Hq%40%7CAzOgPAl%40N%5Da%40IXVj%40wAYhBdF%7DKd%40cFTpAa%40VbCwNd%40oMjAoDsFxe%40wDtHcFtGkHrGmOhIuCfGmArGkGlLa%40IeB%7BIJqLqAkBb%40iBXjADu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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58 Walking
Time
 00:10:38Time (min.sek)
Distance
 0.66 kmDistance
Gauge
 3.72 km/hSpeed
Gauge
 16:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 394Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kq%7C%7BJsxkhBu%40vBc%40%5E%40Q%5DHw%40%7C%40%40%60B%5BjCp%40tCzArCLjAj%40o%40l%40XHQDeQIi%40aAoBFsDNSb%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 223 kcal