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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 12 October 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:17:40Time (min.sek)
Distance
 0.78 kmDistance
Gauge
 2.65 km/hSpeed
Gauge
 22:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 35 kcalCalories
Score
 661Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_og_Fj%7EyVb%40nEhAFVXF%60DLd%40%5EN%3FvKZJTbAi%40rFNTRi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
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20 Swimming
Time
 00:07:55Time (min.sek)
Distance
 0.27 kmDistance
Gauge
 2.05 km/hSpeed
Gauge
 29:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 48 kcalCalories
Score
 382Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfg_F%7Ec%7BV%5Ec%40Md%40PBQe%40Ha%40mAx%40xAh%40HCVpBoBy%40Eu%40n%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
Show workout detailsNext
58 Walking
Time
 00:26:06Time (min.sek)
Distance
 1.49 kmDistance
Gauge
 3.43 km/hSpeed
Gauge
 17:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 68 kcalCalories
Score
 991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sog_FtyyVAzB%5Et%40XpDpABVc%40Oq%40yAy%40Uq%40ZwEm%40kDPuAwCyBSVPbASCNOQo%40X%5BvAf%40dAnATnEMrGr%40zDy%40%3FQk%40%40oBo%40eBn%40cCu%40g%40%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
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58 Other
Time
 00:28:59Time (min.sek)
Intensity
 NormalIntensity
Kcal
 151 kcalCalories
Score
 1207Score
Det här träningspasset har importerats.
Added 146 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 302 kcal