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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 11 November 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:17:01Time (min.sek)
Distance
 1.73 kmDistance
Gauge
 6.10 km/hSpeed
Gauge
 09:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 81 kcalCalories
Score
 646Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ddg_FffuV%5EbGjAtBh%40%5CmAhGUfGs%40p%40mAwAg%40_A%40g%40s%40Os%40_AOBf%40aB%5DwBg%40RdAn%40m%40hDmG%7DB%7DDqCMk%40NwAQsAJwBSqAmCuCcBkAiA_BmBeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 weeks ago
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2 Running
Time
 00:58:24Time (min.sek)
Distance
 7.96 kmDistance
Gauge
 8.18 km/hSpeed
Gauge
 07:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 494 kcalCalories
Score
 5412Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eog_Fd%7EyVRdETVP%7D%40g%40yBVeEYaHsEgFeAuLX%7DChEC%40_Vp%40gKbHqb%40LsC%7B%40mBfBaBr%40iMjAw%40oCuDc%40wFeA_%40WsBwA%60HSvO%7B%40Z%7DGoB%7BCmC%40sGi%40uCcGgHgCaA_%40iAUfJ_CfBkCJFdCgDxGRzD%7D%40%60FnA%7CJvAfC%5BtA%7E%40%7CGzA%7CCu%40%60DuAj%40gAbBxChDbAjEW%60JkBfGgBtAc%40zCp%40%7CIzUgGjEi%40rCfTfEpDf%40%60HQvElBzCs%40b%40cA_%40s%40cGTsCo%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 575 kcal