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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 19 November 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:25:32Time (min.sek)
Distance
 1.45 kmDistance
Gauge
 3.41 km/hSpeed
Gauge
 17:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 69 kcalCalories
Score
 962Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmg_Fz%7CyVPsBc%40eEHiB%7BBiBo%40DWvHmAVtB%7CBPdEa%40dA%5DDHOi%40h%40KlAd%40x%40nAj%40h%40IvAp%40TYy%40yAd%40cB_%40wBH%7D%40k%40iA%5EwCy%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 140 weeks ago
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2 Running
Time
 00:48:42Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 8.62 km/hSpeed
Gauge
 06:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 417 kcalCalories
Score
 4499Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mog_FdwyVMfC%7E%40dG%5E%60%40XQeA_EAeMuEuDoA_N%5Eu%40AkBvC%5Ev%40SIuSx%40oOpH_c%40BeCaAgAlBqBn%40aLVy%40r%40WeCaDc%40uGuAUAgBmBjGLjIeAhGkLoEo%40%7DBf%40%7BC%5BmB%7B%40eB%7BD_D%7DBcDgAGc%40%7EG%7CApVjPvfBh%40%60DlEvDLvNr%40%60Di%40RYo%40o%40kERkDa%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 140 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 486 kcal