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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 26 November 2023 Control_rewind Date Control_fastforward
183 Vandring
Time
 02:00:15Time (min.sek)
Distance
 5.48 kmDistance
Gauge
 2.73 km/hSpeed
Gauge
 21:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 269 kcalCalories
Score
 2877Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wq_Fh_yVFxAjCdB%7EA%60Em%40jHsFtC%7DEjFr%40hAwGjH%7BAvD%3FvCaGbAWaAJlA%7DAtDaEf%40sG%7ED%7DCfM%7B%40uCuAUu%40%7CCuBhAJgD%7BAiBQtE_B%60DaB%7EK%7C%40nDqG%7CE%7BApCwBfGaBzQ%7DGrGqC%60IcE%7CFoA_BW%7BEqEsDqAkK%7DAnEmDgBg%40kEsAdAyGkGlA%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 139 weeks ago
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183 Vandring
Time
 01:38:58Time (min.sek)
Distance
 5.79 kmDistance
Gauge
 3.51 km/hSpeed
Gauge
 17:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 237 kcalCalories
Score
 2360Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Eu_Fhj%7DVvE%7EDdAiAAxC%60DpC%7C%40Sx%40gDf%40I%7E%40vB%40%60FjFnFXfG%60A%5CvCyDrEsLnFgEdB_SbE_KxGeF%7B%40qDdBeLvBeFG%7DCjAf%40CnFjCuAh%40mCnA%5Cd%40zC%60BgCjAaJ%7CDsAv%40sAhFi%40hBeE%7EI%7D%40zH%7E%40rBlA%60Bw%40t%40cBwDg%40c%40%7DBKkDjBoCuF%5EOa%40vAcC%5BeBxEeFnDaAdA_Bd%40kGkBuDoC_BLkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 139 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 506 kcal