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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 19 March 2024 Control_rewind Date Control_fastforward
58 Walking
Time
 00:59:23Time (min.sek)
Distance
 3.34 kmDistance
Gauge
 3.37 km/hSpeed
Gauge
 17:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 157 kcalCalories
Score
 2252Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sog_Fd%7CyV%60AhG%7EAl%40KnBj%40%7CA%60%40rLmAGYn%40QxE%7BAfBeC%3FiDpAiAo%40jAoAMmAgDO%7DEkDBwEtB_AjAhAl%40C%40q%40oA_BTLlA%7BEo%40aAlGcFGs%40iDi%40o%40t%40QqAp%40%7BAfBSz%40yAhAGb%40kI%60DjBr%40%60Ty%40Jw%40wFf%40uC_AuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
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2 Running
Time
 01:02:22Time (min.sek)
Distance
 8.48 kmDistance
Gauge
 8.16 km/hSpeed
Gauge
 07:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 518 kcalCalories
Score
 5781Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iog_FjzyVv%40nIr%40CwA%7DFb%40cDWoFmEaFeA_LH%7BDbEMXa%5CpBcQdFqX%3FyBaAaAlBgC%60AcMbBYkDsCa%40mGqAg%40E%7BBsBbHNhJq%40zFmHsCqDiCMiKiFeFs%40aCwBe%40qAqBeEYoAfAl%40l%40rCm%40rAVE%7EHwBtBgCHAjC_DrGFlEy%40nExAhKxAlC%5DnAbA%7EGzAvC%7B%40pDsARgAjBxBvBfBlFc%40zJ%7DApFkBzAm%40rDv%40hIv%40FjFsBpOkDnCAtBtRrEdE%5CnGYbFtBnBBv%40oBD%7D%40gG%60%40iC%7D%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 675 kcal