steinfalklarssen 
Exercise Log
Stein Falk-Larssen, 63year , Trondheim, Norway| Tuesday 20 October 2015 |
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Place: 4 
Result: 23 min 28 sec 
Class: M50-54M50-54 (Påmeldt: 7 - Startet: 6 - Fullført: 6 - Premier: 0)
1 Øyvind Langørgen Strindheim IL 57 17:45.8 00:00.0
2 Peter Svensson NTNUI 161 18:48.7 01:02.8
3 Jan Magne Avlesbug Trondheim Triathlon klubb 64 20:29.7 02:43.9
4 Stein Falk-Larssen Falk Nordic AS 72 23:28.5 05:42.7
5 Knut Ove Hellandsjø Orkanger IF - Friidrett 107 23:54.9 06:09.1
6 Jan Vidar Snefugl 156 31:44.3 13:58.5
Håvard Lorange Strindheim IL 67 DNS
1 Øyvind Langørgen Strindheim IL 57 17:45.8 00:00.0
2 Peter Svensson NTNUI 161 18:48.7 01:02.8
3 Jan Magne Avlesbug Trondheim Triathlon klubb 64 20:29.7 02:43.9
4 Stein Falk-Larssen Falk Nordic AS 72 23:28.5 05:42.7
5 Knut Ove Hellandsjø Orkanger IF - Friidrett 107 23:54.9 06:09.1
6 Jan Vidar Snefugl 156 31:44.3 13:58.5
Håvard Lorange Strindheim IL 67 DNS
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00:23:42Time (min.sek) |  |
5.00 kmDistance |  |
12.66 km/hSpeed | |
04:44 min/kmKm time |  |
NormalIntensity |  |
243 kcalCalories |
| Denne treningsøkta er importert. | ||
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Show workout details |
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Steps, 14603 |
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14603Steps count |  |
+10907Change |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 243 kcal
