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19223

stomp Link Exercise Log

ManBengt-Åke Forslund, 75year , Härnösand, Sweden
Saturday 20 November 2021 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:23:12Time (min.sek)
Distance
 3.48 kmDistance
Gauge
 9.00 km/hSpeed
Gauge
 06:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 252 kcalCalories
Score
 1367Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gph%7DJabjlBYc%40eB%7CDyExD%7E%40nPeB%7ESLtAdAhBJpCh%40rBw%40%7EMi%40IcDn%40wA%5BEoAq%40gBMdC%7DDdSYl%40q%40EoCuDcCqGqCeBe%40_BYyLr%40aNNQj%40P%7CAlAfBh%40tCvDvBxArF%7EKPMhAmDzBuBbByG%7CBeAdCcSrAy%40vCBSg%40i%40AO%5Di%40mKkA%7DAaDyAWo%40G%7DBxCuE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 245 weeks ago
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9 Cykling Export
Time
 00:23:40Time (min.sek)
Distance
 3.51 kmDistance
Gauge
 8.90 km/hSpeed
Gauge
 06:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 1383Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mph%7DJqbjlBEg%40SA_%40vBk%40pA_ErCe%40d%40Kb%40NvEd%40nE%40rA%5BpEcArJIxBFh%40b%40j%40Lf%40%5CnDd%40zABl%40KzE%5BzBEdDa%40We%40E%7B%40VcBLy%40a%40AkAg%40mBQ%5EQ%7CCaAdD_AbH%7D%40lDQRSIiA%7B%40yA_CcC%7DGkAw%40g%40Kc%40e%40WaASuAK%7DIr%40%7BHBiDLc%40f%40RjBfBpAXtBxCvDpDrElKROpA%7BDNUlAs%40%60%40i%40%60%40uB%60%40q%40ZmBRYh%40Ez%40_%40%60AwGh%40%7DFr%40%7DCRO%7E%40M%7CBDAg%40w%40YMe%40WkJMg%40cBmBmCcA%5BgA%3F%7BANa%40x%40u%40lAaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 119 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 359 kcal