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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Tuesday 8 January 2008 Control_rewind Date Control_fastforward
95 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 441 kcalCalories

Trained muscle groups

Shoulders
Ben
Added 972 weeks ago
Show workout detailsNext
82
 Weight, 106.4 kg
Gauge
 106.4 kgWeight
Change
 0.4 kgChange
Bmi
 30.10BMI
no comment
80
 Measure
Measure Point Measure Comment
Body measure - Upper arm, right 38.00 cm 90 grader, avslappnad
Body measure - Upper arm, right 40.00 cm 90 grader, spänd
Body measure - Upper arm, left 36.50 cm 90 grader, avslappnad
Body measure - Upper arm, left 38.50 cm 90 grader, spänd
Body measure - Chest 111.00 cm
Body measure - Neck 40.00 cm
Body measure - Wrist, right 19.00 cm
Body measure - Wrist, left 19.00 cm
Body measure - Thigh, right 67.00 cm uppe, stående
Body measure - Thigh, left 66.50 cm uppe, stående
Body measure - Waist, narrow 107.00 cm navle
Body measure - Butt 112.00 cm största
Body measure - Under arm, right 32.00 cm Ganska utsträckt
Body measure - Under arm, left 31.00 cm Ganska utsträckt
Body measure - Calve, left 45.00 cm 90 grader
Body measure - Calve, right 45.50 cm 90 grader
Sum
 Summary
workouts in total: 1
Total Calories Burned: 441 kcal