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TomasNilsson Link Exercise Log

ManTomas Nilsson, 60year , Helsingborg, Sweden
Thursday 23 June 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:25:52Time (min.sek)
Distance
 3.79 kmDistance
Gauge
 8.79 km/hSpeed
Gauge
 06:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 348 kcalCalories
Score
 2371Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DkuI_qclALKd%40BVl%40B%60%40I%5CuBlDmA%7EAMfAi%40bAIn%40s%40hAaBdAe%40AOSe%40L%5Dj%40EdARdDKtA_Cr%40g%40%3FOP%40rFSzB%7DDjByAbCi%40jDyA%7CBkB%7EBkDtK%7B%40z%40aDvFwBzB%7BDlC_AfAo%40bCsA%60Dm%40zDe%40v%40Jl%40t%40_GdDoIj%40q%40dCyApEsFpD%7DFpBcCpC%7DDfAcCl%40qBvC%7BDt%40oBtAoB%5Eg%40zE_Dv%40Mz%40n%40Zd%40lE_%40tDk%40%5E%5BPa%40dDsJhBkGd%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 217 weeks ago
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55 Styrketräning ben
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 320 kcalCalories
Score
 1985Score

Trained muscle groups

Calves, Legs
no comment
Added 217 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 668 kcal