Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Tuesday 25 May 2010 |
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00:45:00Time (min.sek) |  |
2014.5 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
272 kcalCalories |
Trained muscle groups
Biceps, Shoulders| Körde även hantellyft framåt. | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
26.00 kmDistance |  |
22.29 km/hSpeed | |
02:42 min/km Time per km | |
NormalIntensity | |
721 kcalCalories |
| Karlaplan - stureplan - Enskede rackethall - Älvsjö IP - Karlaplan. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 993 kcal
