Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
4867.5 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
303 kcalCalories |
Trained muscle groups
Chest, Biceps| avsluta med lite mage. | ||
|
Show workout details![]() |
![]() |
00:15:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
20.00 km/hSpeed | ![]() |
03:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
155 kcalCalories |
| Karlaplan - Stureplan - Skeppsholmen - Karlaplan | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 458 kcal










