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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 28 May 2010 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
4867.5 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
303 kcalCalories

Trained muscle groups

Chest, Biceps
avsluta med lite mage.
Added 840 weeks ago
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Time
00:15:00Time (min.sek)
Distance
5.00 kmDistance
Gauge
20.00 km/hSpeed
Gauge
03:00 min/km Time per km
Intensity
NormalIntensity
Kcal
155 kcalCalories
Karlaplan - Stureplan - Skeppsholmen - Karlaplan
Added 840 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 458 kcal