Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Saturday 16 October 2010 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
272 kcalCalories |
| BIceps Triceps Mage | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
8.00 kmDistance |  |
19.20 km/hSpeed | |
03:08 min/km Time per km | |
NormalIntensity | |
467 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:40:00Time (min.sek) | |
NormalIntensity | |
515 kcalCalories |
| 3 set uppvisningssingel mot Mattias på Öppet hus. 1-2 i set. Första och andra setet bra, 3:e inge vidare . | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1254 kcal
