Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
332 kcalCalories | ![]() |
2184Score |
| Rygg, armar, mage och axlar på scandlc före frukost | ||
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Show workout details![]() |
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00:19:32Time (min.sek) | ![]() |
4.50 kmDistance | ![]() |
13.82 km/hSpeed | ![]() |
04:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
360 kcalCalories | ![]() |
2366Score |
| Löpband före frukost efter gym. Dålig form! | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 692 kcal











