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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Wednesday 30 August 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:50:41Time (min.sek)
Distance
 17.02 kmDistance
Gauge
 20.15 km/hSpeed
Gauge
 02:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 430 kcalCalories
Score
 3407Score
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no comment
Added 475 weeks ago
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55 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 272 kcalCalories
Score
 1786Score
Ryck, militärpress, biceps och mage
Added 475 weeks ago
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9 Cycling Export
Time
 00:54:49Time (min.sek)
Distance
 17.49 kmDistance
Gauge
 19.14 km/hSpeed
Gauge
 03:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 455 kcalCalories
Score
 3682Score
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no comment
Added 475 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1157 kcal