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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 2 August 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:27:15Time (min.sek)
Distance
 4.73 kmDistance
Gauge
 10.41 km/hSpeed
Gauge
 05:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 506 kcalCalories
Score
 3325Score
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Blev lite överraskad, sprang lite vilse och spåret är av trail-karaktär, men kul med nytt :-)
Added 371 weeks ago
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9 Cycling Export
Time
 00:23:40Time (min.sek)
Distance
 9.94 kmDistance
Gauge
 25.20 km/hSpeed
Gauge
 02:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 258 kcalCalories
Score
 1581Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60yhJezgmBhAArB%60A%7E%40Q%40h%40_C%7EQuBxUa%40dIaBvMWfIj%40lNF%60Jq%40dCoIzQuC%7EI_BhBWdA%5EbAZTpAHpAd%40%7E%40dAd%40tAnCvS%7CA%7CGCh%40eCzAQrAJj%40jCnFnAbHPNd%40i%40v%40pAdEbNl%40%7ECFpMgB%7CEqAnAyDfGwAlGg%40bP%60%40xEV%60%40pD_%40%7EAjDT%3FvBwDj%40b%40jEtNlHhRj%40jCr%40bBZIJ%60%40FpASlBx%40tFMnAu%40xACh%40v%40bCYhAwAbBsBmAq%40N%7BB%60CcEhHiAnAiE%60Li%40zDw%40jB%7BAxGkLfXyGdQiNj%5BkHxQcAhGAhLZdKtBlEbC%7CD%7EE%7CLfCpEtBlI%7CBtFz%40jJLfIvBrLtDtOL%5Ep%40f%40hJj%5EhHxQtAp%40%7ECz%40Ad%40%7DAfCMv%40vCzH%60C%7EHbAtHj%40fIyA%7EFEv%40TrAY%7C%40eA%7CA_A%5CqArBHEN%5Cf%40lFpAtHXb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 371 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 764 kcal