Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 20 September 2021 |
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00:12:12Time (min.sek) |  |
2.50 kmDistance |  |
12.30 km/hSpeed | |
04:53 min/km Time per km |  |
NormalIntensity |  |
226 kcalCalories |  |
1484Score |
| Uppvärmning löpband | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
242 kcalCalories | |
1588Score |
| Knäböj, chins, press, bänkpress, fällknivar | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 468 kcal
