Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 21 July 2022 |
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00:23:43Time (min.sek) |  |
5.00 kmDistance |  |
12.65 km/hSpeed | |
04:45 min/km Time per km |  |
NormalIntensity |  |
437 kcalCalories |  |
2869Score |
| Löpband. Lite känningar i baksidor, inget i knä. | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
90 kcalCalories | |
595Score |
| Marklyft och militärpress | ||
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| Show workout details |
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Steps, 12937 |
 |
12937Steps count |  |
+4865Change | |
12937Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 527 kcal
