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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Wednesday 12 October 2022 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:22:33Time (min.sek)
Distance
 7.63 kmDistance
Gauge
 20.30 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Score
 1509Score
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no comment
Added 199 weeks ago
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9 Cycling Export
Time
 00:22:45Time (min.sek)
Distance
 7.69 kmDistance
Gauge
 20.28 km/hSpeed
Gauge
 02:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 218 kcalCalories
Score
 1517Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irzhJe%7BemBeAoC_AnDgF%7EMQDo%40_BuAs%40iCCuA%5Bo%40a%40%7D%40GoAgGeDcI%7D%40%5B%5B%7B%40e%40uXKaBs%40uCiEyLcFmJq%40g%40g%40kEk%40iByDqHkDcMgBsISeBSgHkBkJq%40eL%7DFbGwJ%7CFcNfHYd%40kC%7CAQKu%40NyAz%40s%40DsAvA%7BADaDjBa%40%40o%40%60%40w%40%3F%7DDxBiBf%40o%40n%40%7DBlAiBJaDzAu%40FiBz%40m%40Ae%40j%40_ClAs%40bAuA%5EuAz%40wANc%40d%40y%40%40%7DAtA%7DAGu%40z%40_Ap%40uAd%40s%40r%40a%40i%40Kk%40QuDcAgFqD%7BDGg%40%7D%40a%40sAxJc%40L%5DvA%5BlFLdFcD%7EKyCnCq%40Ru%40C%7DA%60AkF%7EI%7B%40yCUDeHrMc%40fGi%40nAm%40LsBfBoBjAaFzEi%40T%7DDrDo%40XaDdD%7B%40%5CKZ%7BFxE_CrAg%40fDuAvDKbCNzI%7DB%60BuAbBo%40XkBnBEnANhAX%7E%40%60%40b%40%3Fb%40BW&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 199 weeks ago
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131
 Steps, 11563
Steps
 11563Steps count
Change
 +4008Change
Score
 11563Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 418 kcal