Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 29 March 2023 |
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 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
302 kcalCalories |  |
1985Score |
| Bänkpress, benpress. Militär, chins, benlyft | ||
|
Show workout details |
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00:14:25Time (min.sek) |  |
2.73 kmDistance |  |
11.36 km/hSpeed | |
05:17 min/km Time per km | |
NormalIntensity | |
241 kcalCalories | |
1745Score |
| no comment | ||
|
 |
Show workout details |
|
00:14:32Time (min.sek) | |
2.73 kmDistance | |
11.27 km/hSpeed | |
05:19 min/km Time per km | |
NormalIntensity | |
253 kcalCalories | |
1753Score |
| no comment | ||
|
|
Show workout details |
 |
Steps, 18228 |
 |
18228Steps count |  |
+7246Change | |
18228Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 796 kcal
