tsjoren@hotmail.com 
Exercise Log
Tony Sjörén , 48year , Huddinge, Sweden| Sunday 7 June 2020 |
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00:26:33Time (min.sek) |  |
4.01 kmDistance |  |
418 kcalCalories |  |
1890Score |
Performed activities
Treadmill, Run| Importerat från MapMyFitness | ||
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Show workout details |
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00:20:03Time (min.sek) | |
2.52 kmDistance |  |
7.54 km/hSpeed | |
07:57 min/km Time per km |  |
NormalIntensity | |
251 kcalCalories | |
1302Score |
| Importerat från MapMyFitness | ||
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Show workout details |
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01:00:00Time (min.sek) | |
HighIntensity | |
1228 kcalCalories | |
5575Score |
| 1.Löpning kortidstans 3 000 meter 2.Löpning kortintervall 10 x 60/6 | ||
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| Show workout details |
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Weight, 95.9 kg |
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95.9 kgWeight |  |
0.4 kgChange |  |
24.71BMI |
no comment
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Steps, 8585 |
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8585Steps count | |
-4780Change | |
8585Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1897 kcal
