TwiikMarian 
Exercise Log
Marian Moron, 38year | Sunday 19 August 2018 |
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Place: 0 
Result: 0 minDid my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
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00:56:26Time (min.sek) |  |
2.14 kmDistance |  |
2.28 km/hSpeed | |
26:22 min/kmKm time |  |
NormalIntensity |  |
209 kcalCalories |  |
2851Score |
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00:58:57Time (min.sek) | |
9.79 kmDistance | |
9.96 km/hSpeed | |
06:01 min/kmKm time | |
NormalIntensity | |
693 kcalCalories | |
5442Score |
| Half marathon training, W9. High intensity intervals during a race event. | ||
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00:33:44Time (min.sek) | |
2.44 kmDistance | |
4.34 km/hSpeed | |
13:50 min/kmKm time | |
NormalIntensity | |
142 kcalCalories | |
1694Score |
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Summary |
workouts in total: 3
Total Calories Burned: 1044 kcal
