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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Monday 9 August 2021 Control_rewind Date Control_fastforward
Time
01:11:05Time (min.sek)
Weight
6068.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
540 kcalCalories
Score
2821Score

Trained muscle groups

Abs, Back, Legs, Other

Workout instructions

Detta pass är både utmanande för överkropp och underkropp så värm upp ordentligt på valfri konditionsmaskin. 5-10min

My comment

no comment
Added 274 weeks ago
Show workout detailsNext
131
Steps, 7618
Steps
7618Steps count
Change
-6686Change
Score
7618Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 540 kcal