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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Saturday 21 August 2021 Control_rewind Date Control_fastforward
Time
01:27:36Time (min.sek)
Weight
5322.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
664 kcalCalories
Score
3468Score

Trained muscle groups

Abs, Back, Other, Shoulders

Workout instructions

Överkroppspass, värm med konditionsmaskin som involverar överkroppen. 5-10min

My comment

no comment
Added 273 weeks ago
Show workout detailsNext
131
Steps, 8055
Steps
8055Steps count
Change
-3543Change
Score
8055Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 664 kcal