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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Friday 3 September 2021 Control_rewind Date Control_fastforward
Time
00:43:13Time (min.sek)
Weight
4120.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
327 kcalCalories
Score
1712Score

Trained muscle groups

Abs, Back, Other, Shoulders

Workout instructions

Överkroppspass, värm med konditionsmaskin som involverar överkroppen. 5-10min

My comment

no comment
Added 271 weeks ago
Show workout detailsNext
131
Steps, 10076
Steps
10076Steps count
Change
+1380Change
Score
10076Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 327 kcal