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162

lunes 18 de agosto de 2014

Entrenamiento con pesas

Added by moffast, 638 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total5624.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias348 kcal
Övade på muscle-ups.
3 varv på tid av: 13.30
2 Muscle-ups supported
6 pistoler alternerande
10 push-ups i ringar
10 tå till stång
6 enarms hantelsnatch alternerande
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