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2

domingo 12 de julio de 2026

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Added by gillargavle, 1 week ago

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Summary
 
TimeTiempo (min, seg)07:53:07
DistanceDistancia27.44 km
GaugeVelocidad3.48 km/h
GaugeTiempo por km17:14 min/km
PulsePulsosnitt 131   max 163
CadenceCadencesnitt 58   max 117
PowerPowersnitt 90   max 208
TemperatureTemperature26.1 °C
IntensityIntensidadNormal
KcalCalorias3078 kcal
ScoreScore43960
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

67%
Average
131
Icon_pulse
Max
163
84%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:10:37
2.2%
Zone 1 98 - 117 50% - 60%
00:59:43
12.6%
Zone 2 118 - 136 60% - 70%
03:30:44
44.5%
Zone 3 137 - 156 70% - 80%
03:05:15
39.2%
Zone 4 157 - 175 80% - 90%
00:06:47
1.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%