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2

martes 21 de julio de 2026

Ejecutar

Added by gillargavle, 3 dias, 12 hours ago

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Summary
 
TimeTiempo (min, seg)00:29:41
DistanceDistancia4.99 km
GaugeVelocidad10.08 km/h
GaugeTiempo por km05:57 min/km
PulsePulsosnitt 127   max 170
CadenceCadencesnitt 85   max 99
PowerPowersnitt 196   max 270
TemperatureTemperature22.4 °C
IntensityIntensidadNormal
KcalCalorias203 kcal
ScoreScore2732
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

65%
Average
127
Icon_pulse
Max
170
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:21
14.7%
Zone 1 98 - 117 50% - 60%
00:06:34
22.2%
Zone 2 118 - 136 60% - 70%
00:05:30
18.6%
Zone 3 137 - 156 70% - 80%
00:09:58
33.7%
Zone 4 157 - 175 80% - 90%
00:03:10
10.7%
Zone 5 > 176 90% - 100%
00:00:00
0.0%