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155

sábado 18 de julio de 2026

Jogging

Added by thOwig102, 3 dias, 16 hours ago

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Summary
 
TimeTiempo (min, seg)00:41:46
DistanceDistancia7.03 km
GaugeVelocidad10.10 km/h
GaugeTiempo por km05:56 min/km
PulsePulsosnitt 148   max 173
CadenceCadencesnitt 83   max 93
PowerPowersnitt 286   max 500
TemperatureTemperature23.9 °C
IntensityIntensidadNormal
KcalCalorias424 kcal
ScoreScore3852
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

80%
Average
148
Icon_pulse
Max
173
94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:06
0.2%
Zone 1 93 - 110 50% - 60%
00:01:04
2.6%
Zone 2 111 - 129 60% - 70%
00:04:16
10.2%
Zone 3 130 - 147 70% - 80%
00:10:12
24.5%
Zone 4 148 - 166 80% - 90%
00:23:24
56.2%
Zone 5 > 167 90% - 100%
00:02:37
6.3%