Performed strength exercises in this workout.
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Sentadilla con barra al frente
· Piernas
|
10 reps |
| |  |
|
Sentadilla con barra al frente
· Piernas
|
10 reps |
| |  |
|
Sentadilla con barra al frente
· Piernas
|
10 reps |
| |  |
|
Sidoutfall med kettlebell
·
|
20 reps |
| |  |
|
Sidoutfall med kettlebell
·
|
20 reps |
| |  |
|
Sidoutfall med kettlebell
·
|
20 reps |
| |  |
|
Bredsidespassning
·
|
20 reps |
| |  |
|
Bredsidespassning
·
|
20 reps |
| |  |
|
Bredsidespassning
·
|
20 reps |
| |  |
|
Sågen
·
|
12 reps |
| |  |
|
Sågen
·
|
12 reps |
| |  |
|
Sågen
·
|
12 reps |
| |  |
|
Gorillarodd
·
|
20 reps |
| |  |
|
Gorillarodd
·
|
20 reps |
| |  |
|
Gorillarodd
·
|
20 reps |
| |  |
|
Jorden runt
·
|
20 reps |
| |  |
|
Jorden runt
·
|
20 reps |
| |  |
|
Jorden runt
·
|
20 reps |
| |  |
|
Molinete con kettlebell
· Otros
|
16 reps |
| |  |
|
Molinete con kettlebell
· Otros
|
16 reps |
| |  |
|
Molinete con kettlebell
· Otros
|
16 reps |
| |  |
|
Vristhopp
·
|
45 seconds |
| |  |
|
Vristhopp
·
|
45 seconds |
| |  |
|
Vristhopp
·
|
45 seconds |
| |  |