 | Tiempo (min, seg) | 00:35:24 |
 | Distancia | 5.11 km |
 | Velocidad | 8.66 km/h |
 | Tiempo por km | 06:56 min/km |
 | Intensidad | Normal |
 | Calorias | 439 kcal |
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Det här träningspasset har importerats.
1 km uppvärmning
200, 400, 600, 800, 600, 400, 200
Nedjogg
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
- |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
| 5 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
- |
| 6 |
00:02:49 |
0.11 km |
2.34 km/h |
25:36 min/km |
- |
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