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lunes 15 de diciembre de 2014

Entrenamiento con pesas

Added by moffast, 621 weeks ago

Summary

Description Strength exercises Equipamiento

	Tiempo (min, seg)	00:40:00
	Peso total	200.0 kg
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	222 kcal

Tränade på turkiska-uppresningar. Sedan höft-ryck på stång muscle-ups.

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